Photo credit: Ren Faulkner

Following its premier this evening on Huw Stephens' BBC 6 Music show, Cardiff's Panic Shack return with their first new material in over two years with their ferocious new single 'Gok Wan', out now on Brace Yourself Records. Wasting no time with its commanding vocal lead, the track quickly breaks in to a thrashing all-out powerhouse with thunderous basslines, high octane percussion and infectious guitar melodies. Speaking of the track's inception, the band explain:"Growing up in the '00s we were bombarded with constant images of super skinny models and ‘IT girls’ as well as TV shows all about ‘looking good’ and ‘being thin’. We wanted to write a song that embodied the ludicrous nature of what we were consuming as literal children and how it affected us then and to this day."We dug deep into our shared memories of that time, bought some trashy magazines at the corner shop and watched some old shows on YouTube, ‘Trinny and Susannah’ and ‘Ten Years Younger’ being a couple… but honestly there are SO MANY to choose from. It was shocking to watch them back. The stark difference to what’s acceptable now, discussing women’s bodies with such negativity felt satirical, albeit a plus knowing things have come along a fair bit since then. We took headlines from the magazines and worked a few into the lyrics, ‘fat or pregnant’ being one, yes that’s a genuine magazine headline."The title 'Gok Wan' comes from the show he presented How To Look Good Naked which in all honestly was one of the better shows, in terms of negativity but still obviously had the main focus on women’s bodies. No hate to Gok (Trinny and Susannah didn’t have the same ring to it for a title), it was the time we lived in and through but it was still shit, it still shaped our little teenager minds into this grown up hellscape of constantly focusing on how we look rather than what we do." Take a listen for yourselves below.

Tour dates:
May 1st | Nottingham, UK - Bodega [sold out]
May 2nd | Cambridge, UK - MASH
May 3rd | Norwich, UK - Norwich Arts Centre
May 6th | Brighton, UK - Patterns
May 8th | Birmingham, UK - The Castle & Falcon
May 9th | Wrexham, UK - FOCUS Wales
May 10th | Leeds, UK - The Wardrobe
May 11th | Newcastle, UK - Cluny
May 13th | Glasgow, UK - King Tuts Wah Wah Hut
May 14th | Sheffield, UK - Yellow Arch Studios [sold out]
May 15th | Liverpool, UK - Arts Club
May 16th | Manchester, UK - Band on the Wall
May 18th | Oxford, UK - The Bullingdon [sold out]
May 19th | Southampton, UK - Papillon
May 20th | Milton Keynes, UK - Craufurd Arms
May 22nd | Bristol, UK - Thekla [sold out]
May 23rd | Port Talbot, UK - In It Together Festival
May 25th | Newport, UK - Corn Exchange
May 28th | London, UK - The Garage
July 10th | Cheltenham, UK - Upcote Farm
July 18th | Portishead, UK - Homestead Festival

i: https://www.instagram.com/panicshack/